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Grief Counseling
&
Grief Therapy
Quality Grief Support
Grief Counseling
It's never too early to honor your grief! Take action and get formal individualized grief support early to reduce the risk of developing serious mental health conditions such as major depression and clinically significant anxiety.
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Experiencing loss of any kind is deeply personal and can be painfully life altering. Grief is a stress response so initially it is common to experience some anxiety, sadness, confusion, shock and feel disoriented. Grief is often misdiagnosed as depression, anxiety and PTSD.
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Grief doesn't have to be mysterious. Get access to the clarity you deserve. We provide evidence- based tools that promote healing and transformation to prevent prolonged grief.
Benefits of Grief Counseling: Preventative, short-term support for individuals navigating the initial impact of loss, no mental health diagnosis necessary/required​​
Grief Therapy
There is no better time than now to take action and prioritize your mental health! It's never too late to honor your grief. In grief therapy, together, we peel back the layers. Grief is a permanent labor of love.
Grief is not bound by time, yet circumstances tied to death and loss can feel crippling and traumatic. Prolonged grief is a serious mental health condition diagnosable after 12 months following the death of a loved one or significant other.
We provide specialized techniques that guide individuals from relying on short-term coping strategies to integrating long-term skills for the future. Multiple death loss can also be explored and treated.
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Benefits of Grief Therapy: Short- term targeted intervention, covered by insurance providers (diagnosis required), can address pandemic- related grief as well
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"When I started grief counseling I felt overwhelmed with the responsibility that comes with death. I was able to process my grief and express my feelings and emotions. I feel lighter now."
Empowering You to Heal
Grief is an extraordinary experience, and you deserve to be in care with a professional who can relate and understand the reality of grief from your perspective. Our grief specialist has advanced training and evidence-based knowledge to help you navigate the tricky dynamics of grief.
Grief symptoms can be misunderstood as depression, anxiety or post- traumatic stress disorder (PTSD) as these characteristics are more commonly recognized. We help you clarify, affirm and validate your experience with grief, loss, dying, death and bereavement.
Let us help you prioritize your vision of healing with the quality grief counseling and grief therapy services we provide.
